Loretta's Business Card

Loretta's Business Card

Friday, June 6, 2014

Quote of the Day 6/13/14

                                                         Quote of the Day

How grateful I am to make preparations for our continual love feasts!

Dear Lovers, 

Eating whole grains is a wonderful way to bring our bodies back in harmony with nature.  Brown rice and sweet brown rice are both metal energy.  Metal energy helps us go with the flow and keeps us animated with a sunny disposition.  Metal energy foods support water energy, giving expression to sensuality and sexuality.
Enjoy the benefits these delicious foods have to offer.
Today we will focus on a recipe that supports our sensual and sexual vitality.


Brown Rice with Sweet Brown Rice and Walnuts

1 inch piece of kombu  (seaweed)
1 cup of brown rice
1 cup of sweet brown rice
1 cup of walnuts (chopped)
4 ½ cups water
Cilantro (garnish)

Wash the rice and soak overnight.  Use the rice with its soaking water.  Rinse the kombu.  Pressure cook the rice with walnuts, kombu and water for 25 minutes.  Garnish with cilantro.  Serve hot.

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