Loretta's Business Card

Loretta's Business Card

Sunday, February 22, 2015

Quote of the Day 2/22/15

                                      Quote of the Day

How wonderful it is to make our days together forever young!

Dear Lovers,

Sweet potatoes are a scrumptious and indulgent food.  Eating them support your hormones, libido, and mood.  They contain beta carotene, Vitamin B, Vitamin C, and Vitamin E.

Corn is fire energy, just what you need to ignite the passion in you.

Are you aware that nutmeg is often referred to as the natural Viagra?  Nutmeg helps maintain healthy ovaries and testes, and libido.

Wishing you a sensational romantic evening!

                                                 Sweet Potato Corn Soup

3       large sweet potatoes, peeled and cut into 1/4 inch cubes
2       medium onions, finely sliced
1       cup frozen organic corn
3       large garlic cloves, sliced
1       teaspoon ground coriander
4       cups organic rice milk
11/2  cups water
1       teaspoon paprika
1       teaspoon tumeric
11/2  teaspoons nutmeg
2       tablespoons olive oil
2       pinches of sea salt
2       dashes of freshly ground black pepper
         Parsley for garnish.


Bake the sweet potato cubes, along with the garlic cloves slices;  sprinkle the chunks with oil, salt, and pepper and bake for 30 minutes at 375 degrees.

Place the corn in a small pan, add water, and bring contents to a boil.  Set the corn aside.

Fry the onion with the spices.

Once the sweet potato is cooked, blend them together with the onions, spices, garlic and drained corn until smooth.

Place the puree in a saucepan, add the rice milk and bring to a boil.

Garnish with parsley.


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